In Summer 2017,  We introduced Operation Sundress as a 12 week solution for staying on track with motivation and inspiration.   We had tremendous success and results and  we've  decided to bring it back again for the summer of 2018.    But this time,  it has been designed to bring you faster results in less time.     Our program includes: 

* 6 weeks of summer meal planning strategies & solutions that can be customized for anyone.  

* 6 Bikini Body Fit Camps (held every Friday in our studio from June 1 - July 27, 2018 at 5:30am, 6:30am, 6pm and 7pm)

* SMART Nutrition Workshop Seminar including meal prep strategies, meal planning,  and summer grilling tips and tricks - Rescheduled for Saturday August 4, 2018 at 3pm in our studio. 

* Grocery Store Tour - Grocery store healthy navigation - Rescheduled for Sunday July 15,  8:30 am Fresh Thyme Market,  2985 Washtenaw Rd, Ypsilanti 48197 )

* Celebration Picnic on  July 21, 2018 - will be held at Lower Huron Metro Park -10 am - 3pm! Join us for this family friendly event.  

Bikini Body Fit Camp

Every Friday at A-Train's Super Fit

​Women's Fitness Training Studio

*5:30 am

*6:30 am

*6:00 pm

7:00 pm

A-Train's Super Fit's  Summer Body Series 


Operation Sundress

June 4, 2018 - July 20, 2018